Green Tea for 7 Days Straight, These are My Results…

JUST A SIMPLE DETOX I remember those family vacations where we pulled up at a gas station with my main goal to snag a bag of Doritos and bottled Lipton Green Tea. Green Tea has always been a staple for me. Now I’m older and been introduced to brewing my own tea like my mother, I’ve…

I Feel Less Bloated because of These 5 Things

GUT HEALTH IN CHECK Let’s face it, it’s summer and we all want to look “bikini ready”. Am I right? Let’s associate “bikini ready” not particularly as swimsuit prepared but more so being comfortable in the skin you’re in, whether you have a muffin top or tone abs. Summer means wearing bare-all tops but whether…