Body Butter & Scrub Duo Every Winter Skincare Routine Needs

WINTER BODYCARE As we make our way to 2022 resolutions and goals of things like weight management, taking career risks, saving money or eating healthier, I believe skincare will be in the forefront for some. But who says we must wait until January to implement steps of change? Regardless of the season, now is the…

30+ Christmas Drinks That’ll Have Your Guests Thirsting for More!

HOLIDAY BEVERAGES Anything with peppermint, eggnog, vanilla, and cinnamon will instantly remind you of things associated with the most wonderful time of the year. Christmas is the season where chocolate chip cookies aren’t just for dessert and candy canes become the ultimate afternoon snack. The sugar rush around the holidays is real but that doesn’t…

I Just Started Mindful Eating, Does it Really Work?

WEIGHT CONTROL STRATEGY Are you always in a hurry to get things done? I think the one thing we should take from the lockdown lifestyle is embracing the concept of slow living. The immediacy to get things done is so annoying. Seriously, why are we always in a rush? Sometimes I move so fast to…

Ditch the Water Apps & Use a Motivational Water Bottle Instead

DAILY WATER INTAKE After three months of freezing winds, pure white snow and constant rainy weather, we can finally let our hair down and step out in cute squared-toe sandals. Summer is practically here and it’s the season for outdoor BBQs, denim mom shorts and pink flamingo pool floaties while allowing that natural Vitamin D soak…

Inspiring Bible Verses that Build a Body Positive Mindset

KEEPING A POSITIVE BODY IMAGE We live in a world that tends to maximize profit off the insecurities of outer appearances. The media casually caters to a negative appeal of different body types. It’s done so often that our minds and eyes view it as the norm. We usually see this through examples such as…

5 Easy Actions That’ll Make You Feel More Energetic in the Mornings

WAKEUP & GO! Are you feeling tired in the mornings even if you get a ‘good night’s rest’? Successful morning routines ensure you have the perfect setup to get your day going in the right direction of productivity. When you start the day on a high note, getting things done feels way less stressful.  Nine…

Simple Ways to Achieve the Slow Living Lifestyle Through Your Daily Routine

INVESTING IN THE LITTLE THINGS For me, slow living is not just about eating organic food, decluttering your space or wearing sustainable clothes. The art of slow living centers around becoming in tune with the mind, body and soul. A core element involves spiritually or internally grounding yourself to relaxed energy and avoiding the rushed…

Y’all, I Made a Body Positivity Inspired Clothing Line!

SHEICONIC MERCH Fashion, the nonverbal connection of expressing your personality, beliefs and opinions to others. The beauty in developing personal style is the opportunity to make a fashion statement that’ll shift the mindset of others in communicating meaningful and empowering messages. If you been keeping up with my blog, then you’re familiar with my ultimate…

Inspiring Career Quotes to Kick Your Butt into Girl Boss Mode

JOB MOTIVATION Rising to the occasion requires a meeting between the mind, body and soul. The saying is so true when they say, “if you believe it, then you’ll achieve it”. In order to pursue the passion deep within your soul, you must allow your mind to do the work that your body may not…

11 Nurturing Self-Care Items to Gift a Millennial Woman for Christmas

WELLNESS NECESSITIES A modern woman associates herself along the lines of strong, powerful, inspiring, encouraging, responsible, opinionated, fearful and a top GIRL BOSS. She’s the female who wakes up with a cup of coffee or tea, messy bun, journal by her side and the attitude to accomplish more than yesterday. Is that you? If not,…